Probiotics are live microorganism supplements that can provide health benefits to your gut when consumed.
Probiotics in food include probiotic yoghurt, kimchi, and sauerkraut. Probiotics for women and men can be beneficial to help your gut recover after taking antibiotics.
Probiotics to take with antibiotics include probiotic rich food and a probiotic supplement with 500 million CFU or higher.
Our probiotics for acne are probiotics that actually work as they are 500 million CFU and will boost your immune system, help leaky gut syndrome and IBS as they will get to work on restoring your gut bacteria. A healthy gut is required for clear skin.